Is social anxiety, insecurity, heartbreak, jealousy, or self-doubt keeping you up at night?

Are you finally ready to cultivate the confidence, self-worth, self-love, and self-assurance that create
rich, loving, joyful relationships—with yourself and others?

Welcome!

I free and empower people to live their most luscious, love-filled lives—thriving from the inside out.

Smilink woman with hiking back pack looks back to beckon you across the field and toward the mountains in the background
“Like a light switch, I could identify my own needs, and ask for them! I started setting boundaries that work for me and I feel so much better about myself!”
— S.K.
“This was deeply healing. I hadn’t recognized how much hurt I carried from childhood and just how much it was messing with my relationships! Now I feel so light, confident, and outspoken yet peaceful. I dont take things personally anymore.”
— A.M.
“I used to choke up and shut down trying to speak to people. I had no friends.
Now I’m going out to drag shows with a whole group of friends who like me for me. And I like me too.”
— E.J.
“We transformed my triggers into strengths one by one. That sad, scared, exhausted girl feels like another life. Thank you.”
— S.B.

Secure, loving relationships begin within you, rooted in your relationship with yourself.

But most of us weren’t taught to have wonderful, loving, compassionate relationships with ourselves—often quite the opposite.

If you’re here, you likely feel on some level that you are “not enough.”

And that you need to please, chase, or impress others—or wall yourself off—to avoid judgment or rejection.

And you either lose yourself or isolate yourself in the process.

Maybe deep down, you already recognize that you don’t believe you’re acceptable or loveable just as you are?

The limiting beliefs, core wounds, trauma, and low self-worth I transform with my clients usually show up in a few different ways. Which of these are you?

Have you tried to change yourself for love or acceptance?

Do conversations play on repeat in your head?

Ever lie awake at 3 am thinking “What’s wrong with ME that they don’t want me?”

Do you feel panicked or jealous of the attention they give someone else—secretly terrified you are less desirable and you’ll be cast aside again?

Are you stuck in a pattern of loving distant, unavailable, addicted, or inconsistent people?

Do you crush HARD, becoming so preoccupied it affects other areas of your life,?

Do you overexplain yourself, texting 10 paragraphs and constantly checking your phone for a one-line reply?

Are you afraid to talk to some people and avoid situations with others, as your life grows smaller and smaller?

Do you need alcohol or weed as a crutch in social situations?

Does the fear of rejection throw you into panic and dysregulation, feeling helpless, small, and worthless?

Are you terrified if you speak your truth—your true feelings, needs, and desires—you’ll lose the connection you do have?

More than “shy”—perhaps simply talking to people makes your heart race, mouth dry up, hands shake, chest cave in, and vision blur?

AND NOTHING YOU’VE TRIED HAS CHANGED THESE PATTERNS…YET

You’ve tried talk therapy, relationship books, podcasts, or relationship counseling. While you’ve gained self-awareness and tools, nothing has TRANSFORMED your patterns and pain yet.

You’re feeling stuck and ready to try something different—you’re finally ready to free yourself, with love.

YOU ARE NOT ALONE & YOU ARE IN THE RIGHT PLACE

Let’s heal the root so you can go from floundering to flourishing….💐

I use a combination of transformative coaching and hypnotherapy to heal the limiting beliefs, core wounds, and trauma that lie beneath, like finally digging out the roots of briars that just kept coming back whenever you cut them down.

Then we plant exactly what you do want and need to bloom, flourish, and thrive…

Imagine yourself thriving

How do you want to be?

  • Feeling safe and happy to simply be yourself—anytime, anywhere

  • Immensely grounded, confident, and empowered

  • Expressive, joyful, self-assured, fearless, and fun

  • Attracting people who genuinely love and appreciate you for you

  • Easily able to set and maintain the right boundaries for you

  • Free from destructive habits

  • Physically healthy and prioritizing true self-care

  • Motivated, inspired, clear-headed, and focused

  • Easily able to make decisions and follow through

  • Flowing through life with ease and able to deeply trust in the universe

  • Fearlessly going after your dreams

  • Truly knowing at your core that you are enough and deeply loveable

Coaching illuminates choice

Hypnotherapy puts you in control

As a Rapid Transformational Coach® and Certified Hypnotist, I blend traditional heart-centered, forward-focused coaching with the Rapid Transformational Therapy®(RTT) hypnotherapy technique developed by Marisa Peer®.

Healers in diverse cultures throughout history have used hypnosis and trance states to bring about profound, fast, natural, transformations in people’s hearts, mindsets, and lives.

RTT® is immensely effective because it heals the root cause of your issue and gives YOU the power to choose how you’ll think, feel, bloom, and thrive in the relationships and life you truly want.

Bloom with me!

Let’s chat and discover if we’re a great fit to work together.

What will you do when you’re free of the patterns and pain holding you back?

Just how luscious could your life truly become?

Hi, I’m Emerald.

I absolutely love freeing people to live their most luscious lives using RTT® because it resolves the root of the problems holding them back, and empowers them by planting the seeds they need to thrive.

A few years back, I had to give up tending my beloved garden due to debilitating chronic hand and arm pain, anxiety, and depression. Instead, I devoured recent research, desperately searching for relief.

When I learned that perfectionists and people pleasers (I leaned toward both) are more likely to suffer from anxiety, depression, insecure attachment in relationships, insomnia, addictions, certain physical illnesses, eating disorders, relationship issues, AND chronic pain, an idea sprouted.

“I’ve struggled with ALL of these issues. What if they all had the same root cause? Could I attack the root and heal from the ground up?”

Thanks to Marisa Peer’s Rapid Transformational Therapy®, that’s exactly what I did!

But I had no idea just how powerful the change would be.

I went from panic attacks to peace, from partial hand paralysis to power, and from not recognizing just how much I disliked myself to feeling and acting with love for myself daily.

As I worked on triggers I also grew into relationship security, clear boundaries and communication, and healthy habits.

All grown in the fertile soil of self-worth, self-love, and self-assurance I had never imagined available to me.

I experienced transformations in so many important areas of my life, that I knew I had to go back to school to offer this to others!

Now, seeing the radiant joy, confidence, liberation, and empowerment my clients embody as they heal, bloom, and flourish is even more fun than playing in my garden!

I also conduct most of my coaching sessions in the garden during warm weather—because why not? That’s what feels luscious to me!

“Emerald is warm, collaborative, trustworthy, insightful, compassionate, and inspiring.

She’s got a ton of experience, expertise, and compassion—everything you want in a coach or therapist.

She is a great fit for people who want to be active partners in improving their lives. 

- Jess, USA

In my clients' own words

  • I'm manifesting money everywhere now

    I have always had trouble with inviting money in. Working with Emerald helped me see my worth and gave me the confidence to actually charge people for my work. 

    The RTT session went deep into the root and changed how I treat money.  The fantastic recording reminds me that I’m great at what I do and people love to work with me.

    And now I'm well on my way to building an amazing and profitable business!

    ~ Erin, Canada (money blocks & procrastination)

  • A true soul transformation

    I cannot find words to thank you enough! I was drinking a lot after a divorce, feeling exhausted and hopeless.

    I immediately stopped drinking and now have a better relationship with myself, my kids, and can do soo much more! I’m feeling relaxed, energized, confident and successful, like I am the happiest person in the world!

    I even sleep the whole night through now, which is amazing because I’ve missed this feeling for the last 15 or 20 years!

    ~ Mariya, Cyprus (drinking & hopelessness)

  • From procrastination to joyful productivity

    I have never gotten so much work done and I'm really enjoying every moment of it.

    Even just one week after the hypnosis I found almost no procrastination, which reduces my stress enormously.

    Now I  just go from task to task without any feelings about it or getting stuck scrolling on the phone, etc

    ~Joacim, Sweeden (procrastination)

  • One session, two wins

    I was feeling paralyzed about launching my business, but now I can't wait!

    The energy Emerald puts into our sessions and recording is contagious, healing and beautiful all at the same time!!! I’m loving the recording! Emerald’s voice and energy are magic, I feel so positive and light when listening to it.

    Surprisingly, I've also stopped smoking since the hypnosis session! I’m also letting go of trying to control my ex and realizing I can do this on my own, and feeling less anger at my Mom. I feel more worthy and I deserve to love and take care of my body. I want to give a huge thank you!!! 

    ~ Natalie, South Africa (wealth & abundance blocks)

  • From fear to fun

    My experience with Emerald was relaxing, empowering, and enlightening—she is 100% nonjudgmental and understanding.

    I never would have guessed a few events I haven't thought of in decades caused my fear of public speaking! Emerald helped me talk through it all and ‘re-write’ my thoughts in order to accept and love myself despite the past.

    Ironically, now that I’ve been ‘reprogrammed’ to ENJOY public speaking, I am getting more invites to give presentations—and looking forward to them!!

    If you’re ready to change how you interact with the world, I HIGHLY recommend investing in hypnotherapy with Emerald.

    ~ Allison, NH, USA (fear of public speaking)

  • Regaining my control

    This is an amazing, transformative tool! I used to pass out when I saw a needle and I didn't know why. I felt panic discussing it but Emerald was empathetic, patient, and kind.

    The session helped me understand myself and that although the event that caused it was dramatic, I'm an adult now with the power to protect myself now. Something moved inside me, it gave me a sense of control—of power—which is priceless!

    The change was so quick, I was no longer afraid! I didn't struggle the day before a blood test and was calm having it. This gave me an immense sense of confidence in myself. If you're unsure about this kind of therapy, just give yourself the chance to have a better life and do it.

    ~ Laura, Mexico (fear of needles)

Joyful self-hypnosis audio

Listen to this 25-minute self-hypnosis audio to rewire your mind, transforming your ability to feel, cultivate, and embrace JOY.

Because even if trauma, guilt, worry, or limiting beliefs have held you back before, joy is your birthright and you are worth it!

Just imagine how wonderful the world would be if everyone did this….